01.
About Ian
Ian Hollinsworth is a martial artist, mindset explorer, and digital freedom-seeker. Through honest writing, real tools, and lived experience, he shares what works – and what doesn’t – on the path of healing, effort, and personal growth.
02.
What I do
Mindset & Motivation Coaching
I help people get moving again - mentally, physically, emotionally. Not therapy. Not cheerleading. Just real talk, practical tools, and honest effort to shift momentum. “Effort in = Results out.”
Life Experience Coaching (Real Talk Sessions)
I've walked through MS, mindset blocks, burnout, rebuilding. Sometimes what people need isn’t a blueprint - it’s a conversation with someone who’s actually lived it. “You don’t need to have all the answers - you just need to start moving again.”
Martial Arts & Inner Discipline Training
I've lived martial arts for 35+ years - not just the moves, but the mindset. I share that discipline, resilience, and clarity to help you train your body, sharpen your mind, and reconnect with strength. “Stop Not Practising.” “Train the body. Train the mind. Free the soul.”
03.
Listen In
Motivation, Mindset, Martial Arts is where I explore the journey of becoming stronger – in body, mind, and spirit.
From black belt lessons to life challenges, I share real stories, straight-talking insights, and tools to help you face life like a warrior.
Whether you’re just starting out or walking the path already, you’re welcome here.
04.
Challenges
03.
Our Clients
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